.recovery-weeks[data-astro-cid-hmwtfcu6]{margin:clamp(1.75rem,1.4rem + 1vw,2.75rem) 0;padding:clamp(1.15rem,.85rem + 1.2vw,1.9rem) clamp(1.15rem,.85rem + 1.4vw,2rem);background:#fafcfe;border:1px solid oklch(.91 .008 255);border-radius:16px}.rw-head[data-astro-cid-hmwtfcu6]{margin-bottom:clamp(.8rem,.6rem + .5vw,1.25rem)}.recovery-weeks[data-astro-cid-hmwtfcu6] h3[data-astro-cid-hmwtfcu6]{margin:0;font-family:var(--font-display);font-size:var(--text-lg, 1.125rem);font-weight:700;color:var(--color-text-primary, #0f172a);letter-spacing:-.01em}.rw-sub[data-astro-cid-hmwtfcu6]{margin:.35rem 0 0;font-size:var(--text-sm, .875rem);line-height:1.45;color:var(--color-text-muted, #64748b)}.rw-list[data-astro-cid-hmwtfcu6]{list-style:none;margin:0;padding:0;--rw-pad-y: clamp(.7rem, .55rem + .55vw, 1rem)}.rw-row[data-astro-cid-hmwtfcu6]{position:relative;display:grid;grid-template-columns:20px clamp(92px,18vw,116px) 1fr auto;grid-template-areas:"dot week event status";-moz-column-gap:clamp(.6rem,.4rem + .6vw,1rem);column-gap:clamp(.6rem,.4rem + .6vw,1rem);align-items:start;padding:var(--rw-pad-y) clamp(.65rem,.4rem + .7vw,1.15rem) var(--rw-pad-y) 0;transition:background .16s ease-out}.rw-row[data-astro-cid-hmwtfcu6]+.rw-row[data-astro-cid-hmwtfcu6]{border-top:1px solid oklch(.93 .006 255)}.rw-row[data-astro-cid-hmwtfcu6]:before{content:"";position:absolute;left:9px;top:0;bottom:0;width:2px;background:#e1e5e9}.rw-row[data-astro-cid-hmwtfcu6]:first-child:before{top:calc(var(--rw-pad-y) + 13px)}.rw-row[data-astro-cid-hmwtfcu6]:last-child:before{bottom:calc(100% - var(--rw-pad-y) - 13px)}.rw-dot[data-astro-cid-hmwtfcu6]{grid-area:dot;box-sizing:border-box;width:12px;height:12px;margin-top:7px;justify-self:center;border-radius:50%;position:relative;z-index:1;background:#50986b;box-shadow:0 0 0 3px #fafcfe}.is-now[data-astro-cid-hmwtfcu6] .rw-dot[data-astro-cid-hmwtfcu6]{background:oklch(.76 .16 80);box-shadow:0 0 0 3px #fafcfe,0 0 0 6px #f4ca8473}.is-target[data-astro-cid-hmwtfcu6] .rw-dot[data-astro-cid-hmwtfcu6]{margin-top:6px;background:#fafcfe;border:2px solid oklch(.78 .02 255);box-shadow:none}.rw-week[data-astro-cid-hmwtfcu6]{grid-area:week;display:flex;flex-direction:column;font-family:var(--font-display);font-weight:700;font-size:var(--text-sm, .9rem);line-height:1.2;color:var(--color-text-primary, #0f172a)}.rw-date[data-astro-cid-hmwtfcu6]{margin-top:2px;font-weight:600;font-size:var(--text-xs, .72rem);color:var(--color-text-muted, #64748b)}.rw-event[data-astro-cid-hmwtfcu6]{grid-area:event;font-size:var(--text-sm, .9rem);line-height:1.5;color:var(--color-text-secondary, #475569)}.rw-status[data-astro-cid-hmwtfcu6]{grid-area:status;align-self:center;justify-self:end;font-size:var(--text-xs, .7rem);font-weight:700;letter-spacing:.04em;text-transform:uppercase;padding:.22em .62em;border-radius:999px;white-space:nowrap}.is-done[data-astro-cid-hmwtfcu6] .rw-status[data-astro-cid-hmwtfcu6]{color:#266741;background:#ddf6e4}.is-now[data-astro-cid-hmwtfcu6] .rw-status[data-astro-cid-hmwtfcu6]{color:#3d2a02;background:#f7b828}.is-target[data-astro-cid-hmwtfcu6] .rw-status[data-astro-cid-hmwtfcu6]{color:#565e69;border:1px solid oklch(.84 .012 255)}.is-now[data-astro-cid-hmwtfcu6]{background:#fef6e7}.rw-row[data-astro-cid-hmwtfcu6]:hover{background:#f5f7f9}.is-now[data-astro-cid-hmwtfcu6]:hover{background:#fef2dd}@media(prefers-reduced-motion:reduce){.rw-row[data-astro-cid-hmwtfcu6]{transition:none}}@media(max-width:600px){.rw-row[data-astro-cid-hmwtfcu6]{grid-template-columns:20px 1fr auto;grid-template-areas:"dot week status" "dot event event";row-gap:.35rem}.rw-status[data-astro-cid-hmwtfcu6]{align-self:start}}.insights-box[data-astro-cid-hmwtfcu6]{margin:2.5rem 0;padding:1.75rem 2rem;background:#f0f9ff;border:1px solid #bae6fd;border-left:4px solid #0284c7;border-radius:.5rem}.insights-box[data-astro-cid-hmwtfcu6] h2[data-astro-cid-hmwtfcu6]{margin-top:0;color:#0c4a6e}.insights-box[data-astro-cid-hmwtfcu6] ul[data-astro-cid-hmwtfcu6]{margin-bottom:0}.insights-box[data-astro-cid-hmwtfcu6] li[data-astro-cid-hmwtfcu6]{margin-bottom:.75rem;line-height:1.6}.insights-box[data-astro-cid-hmwtfcu6] li[data-astro-cid-hmwtfcu6]:last-child{margin-bottom:0}