HYROX 2026 Season Overview
The 2026 HYROX calendar features 115 races across five continents — Europe, North America, Asia Pacific, Africa, and South America — plus three Regional Championships and the World Championship in Stockholm.
Whether you're racing locally or chasing a World Championship spot, this guide helps you find the perfect event for your calendar.
Races by Region
Europe (56 Races)
Europe hosts the majority of HYROX events, with races across Germany, UK, France, Spain, Netherlands, and more. The EMEA Championship takes place in London.
United States (21 Races)
The USA features races in major cities including New York, Los Angeles, Miami, Chicago, and more. The Americas Championship is held in Washington DC.
Asia Pacific (30 Races)
The growing Asia Pacific circuit includes events in Australia, Japan, Singapore, Hong Kong, South Korea, China, India, Indonesia, and New Zealand. The APAC Championship takes place in Brisbane.
Africa (4 Races)
HYROX has established a growing presence in Africa, with events in Cape Town and Johannesburg organized in partnership with Virgin Active. An excellent option for athletes based in southern Africa.
South America (4 Races)
South America hosts events in Brazil and Argentina. São Paulo, Buenos Aires, and Rio de Janeiro all have races in 2026, giving South American athletes local options without long-haul travel.
Major Championships 2026
| Championship | Location | Dates |
|---|---|---|
| Americas Championship | Washington DC, USA | March 7, 2026 |
| EMEA Championship | London, UK | March 21-22, 2026 |
| APAC Championship | Brisbane, Australia | April 11-12, 2026 |
| World Championship | Stockholm, Sweden | June 18-21, 2026 |
World Championship 2026: Stockholm
The HYROX World Championship 2026 takes place at Strawberry Arena in Stockholm, Sweden from June 18-21, 2026.
- Thursday: Walk-In of Nations, Elite 15 races
- Friday: Pro Women and Pro Men Singles
- Saturday: Doubles categories
- Sunday: Mixed Doubles, Adaptive Invitational
Learn how to qualify for Worlds →
Season Structure
HYROX now runs year-round across two overlapping seasons:
- Season 25/26 (Jan–Jun 2026): Regular races, Regional Championships, and World Championship in Stockholm
- Season 26/27 (Jul–Dec 2026): New season races begin in July, ramping up through the end of the year
Qualification Season
For the 2025/26 season, World Championship qualification is only available through:
- Pro Division races (heavier weights)
- Regional Championships (Open Division)
- 60+ age groups (Open Division at any race)
Planning Your Season
First-Time Racers
- Choose a race 12-16 weeks out for proper training
- Start with Open Division (lighter weights)
- Consider less crowded events for a calmer experience
Competitive Athletes
- Target 2-3 races per season to improve times
- Race Pro Division if chasing qualification
- Plan training blocks around target races
World Championship Chasers
- Identify Pro Division races early in the season
- Have backup races in case of non-qualification
- Peak training for your main qualification attempt
Additional Resources
Frequently Asked Questions
When does the HYROX 2025/26 season run?
The season runs from approximately September 2025 through June 2026, culminating in the World Championships in Stockholm (June 18-21, 2026).
How do I find HYROX races near me?
Use our regional pages (Europe, USA, Asia Pacific) to find races in your area. You can also download our calendar file to add all races to your calendar app.
What's the difference between regular races and championships?
Regular races are standalone events open to all. Regional Championships (EMEA, Americas, APAC) offer World Championship qualification and attract top competitors. The World Championship is the season finale in Stockholm.
Is there a HYROX discount code or promo code?
We are not aware of any official HYROX discount codes or promo codes at this time. HYROX generally does not offer discount codes for race entries. The best way to save is to purchase Early Bird tickets directly on hyrox.com as soon as they become available.
Calculate Your HYROX Splits
Use our pace calculator to plan your running and station times based on your goal finish time.